Celebrate the Holidays — and These Side Dishes Nutrition is a powerful defense against hearing loss, and the holidays offer a great opportunity to load up on some delicious and hearing-healthy nutrients! You Hear What You Eat It’s well-established...
Gardening For Hearing
Get in the Dirt With These Five Ear-Resistible Plants Nothing says springtime like seedlings and fresh compost for a bountiful new season in the garden. Planning your homegrown fruits and vegetables? Consider these yard-to-table superstars to help support healthy hearing....
Diabetes and Your Hearing
Did you know hearing loss and diabetes have something surprising in common? Sure, they’re both health issues affecting millions of people around the world: Hearing loss affects 466 million worldwide, and diabetes affects 422 million people worldwide, per the World...
Tinnitus-Friendly Recipes
From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure, treatment...
A Feast for the Ears: Supporting Your Hearing Health Through Food
March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of...
January Is National Soup Month — 5 Healthy-Hearing Soup Recipes to Get You in the Spirit
Nutrition is a great way to prevent hearing loss. Read on for great soup recipes that will get your hearing health on sure footing for the coming year. It’s National Soup Month! What better way to kick it off than...
Surprising Foods That Maintain Hearing Health
The old adage “The best defense is a good offense” doesn’t just apply to games and sports — it’s true of your hearing health as well. Much benefit can be derived from good defensive strategies to protect your hearing, but...